Sports Training Testimonials

Since opening in June 2009, we have been very fortunate to meet and work with many outstanding athletes. We hope to continue building such strong relationships and look forward to becoming the sport-focused fitness resource for Westchester families. Here are a few reviews of the Empower experience.

We signed up our 15 year old son for Empower Athletic Development through a recommendation. After Michael took his first training session he was hooked. We immediately saw a noticeable increase in his strength and agility. It’s now five months later and Michael is still excited and motivated about going and he continues to be challenged. Empower offers something that other facilities don’t: very knowledgeable professionals who are mindful of the physical development of growing athletes. Joe prides himself on safe and proper exercise techniques specific for children that are in their physical developmental years. We confidently recommend Empower to families and individuals wanting highly trained professionals working in a safe environment.
Ralph and Geralyn

I am an adult (a.k.a. “older!”) exerciser who has been working out for decades and has tried virtually all forms of exercise. I went to the trainer at Empower to totally revamp my workouts, which had become boring and ineffective. It has been a fabulous experience for both my body and mind. Joe has a vast knowledge of the best ways to train your whole body be it for a sport, injury recovery or general fitness. My workouts there are dynamic, never boring and very effective!! In a short time I’ve learned that the you can attain your fitness goals with the “right workout,” not hours on end on a treadmill or other such equipment. Thanks Joe!
Paula S.

more testimonials

For more information contact us at:
Phone: (914) 722-2010
Email: info@empowerathleticdevelopment.com