Our Team

Joe Bonyai M.Ed., CSCS
Co-Director, Empower Athletic Development

Joe specializes in the development of training methodology and program design for Empower Athletic Development. Joe completed his Master’s Degree in Strength and Conditioning from Springfield College and graduated magna cum laude from Gettysburg College with a degree in Health Sciences. Joe has trained athletes from a variety of sports and at every level of competition. At Springfield, Joe served as the strength and conditioning coach for 8 different varsity teams over two years. In 2008, Joe worked as the head strength and conditioning coach for the Staten Island Yankees, a minor league affiliate of the New York Yankees. Joe has also completed two full summer internships at prestigious training facilities including Athletes’ Performance in Tempe, AZ, widely regarded as the top private training facility in the world. Joe regularly contributes training-related articles to websites including StrengthCoach.com and SBCoachesCollege.com.

As an athlete, Joe was a four-year starter on the Gettysburg baseball team, setting the school records for single season hits, and total career hits and runs batted in. Joe was selected to the All Centennial Conference First Team three times, conference Academic Honor Roll three times, and was selected as a Second Team Academic All-American in his senior season.

For more information contact us at:
Phone: (914) 722-2010
Email: info@empowerathleticdevelopment.com